Sun, 05 Nov|
Delta Sports Dome
Self-Care for Mums with Geraldine Gallagher from Inspire Coaching
Geraldine is a transition coach specialising in Maternity Coaching and Career Coaching. Her passion lies in developing people and supporting individuals through change and challenging times.
Time & Location
05 Nov 2017, 11:00 – 13:00
Delta Sports Dome, Delta Retail Park, Ballysimon Rd, Limerick, Ireland
About The Event
Self-Care: A journey from exploration to an action plan
Do you believe happy mum equals happy baby (not to mention happy partner!)? Then looking after you is just as important as looking after your baby and family. Join us for a morning of exploring what self-care really means and take time to put a self-care plan in place for you which meets your needs.
Throughout this interactive workshop, Geraldine Gallagher from Inspire Coaching will create a supportive environment to explore this challenging topic with participants, while providing practical examples of self-care implementation applicable to all our lives.
Book Your Place
Self-Care for Mums