Online Session

4 Week Online Postnatal Programme

  • Started 12 May
  • 47 euros

What's Included?

1 Class Per Week Every Wednesday at 10AM for 4 Weeks (recording available for 7 days). Downloadable copy of The Postnatal Mom Guide with guidelines & recipes to help you support your body in the postnatal period. Online access to a video library of additional exercises to heal & strengthen your core throughout your day.

Course Schedule